►  What nutritious foods grow in the ground, swim in cold water, and fly (chickens don’t fly)
 

 ►      How an ordinary daily habit can increase your appetite
 

►     How you can shed pounds in days, and help your immune system as well, by following this simple, but safe procedure

►     By just eliminating these type of beverages alone, you can lose over 12 pounds a year

►     Three proven facts that lengthen life and protect against aging

►     How Fasting certain foods just one meal a day aids in weight loss and helps heal diseases

►     How to prevent health suicide

 

þ     It’s a solution and not a fad.  It is a simple but effective program to improve your health first and lose weight in the process.

þ     You can eat your regular food.  You only change how and when you eat it.

þ     Sunday is your day of “Rest”   That is, you rest from your week’s assignment and eat anything you want for that day!

þ     The program works!  Read the testimonies in the Book

 Remember:  “The Journey of a 1,000 miles begins with one step.”  You are taking the first step.